-1 small avocado
-1/2 cup of coconut cream that I slightly heated
-1 spoon of coconut oil (I try coconut oil if you have watched my video on intestinal parasites then you know why)
-1 spoon of melt Ceremonial Sacred Bean Organic Cacao
-Vanilla
-1 pinch of salt
-Stevia, agave syrup or maple syrup to taste
Shani Naturopath
